Caring for your pelvic floor before, during and after pregnancy can prevent bladder and bowel problems from occurring, helping you recover and return to a more active life.
Physiotherapy core stability classes help to strengthen the mind-body connection and enable you to be more present, leading to meaningful and enriched experiences.
Calm & Connection Physiotherapy
Gerringong, NSW South Coast
Do you want to feel empowered to live a healthy and fulfilling life? At Calm & Connection Physiotherapy we help you do just that.
Not only do we have advanced training in treating chronic pain, pre and post-natal health, pelvic floor, bladder and bowel problems, but we also provide advanced lymphoedema physiotherapy for physical and psychosocial wellbeing.
Calm & Connection Physiotherapy is driven toward helping people live healthy, empowering and fulfilling lives. We work within a multidisciplinary network to help achieve this and work toward your health goals within a calm and kind environment.
Individual consultations to assess and treat pelvic floor and continence problems, in a private and kind environment. Gain the understanding and direction you need to achieve long term, healthy outcomes
Our physiotherapists can support you to optimise your condition through the intensive phase and empower you with an individualised program to allow you to take control of your condition and live your best life.
The road to a healthy and fulfilling life begins with you. Get in touch with us to regain control of your life and begin your journey to get the most out of your health and wellbeing. Bookings available online.