1 in 5 Australians suffer from persistent or chronic pain. It is a debilitating, disabling, overwhelming, frustrating and confusing condition, and for many people, it is a condition that they manage alone …. [Read More]
Dear Santa, all I want for Christmas this year is a good pelvic floor! The silly season is upon us! And indulging in some festivity feasts is a favourite Christmas past-time of mine. Like many of us, I too might notice a couple of extra numbers on the scale after the holiday season, but in other health news: What is happening to our pelvic floor this Christmas? And how can we best care of our lady (and man) garden this year? …. [Read More]