Closing that postnatal wobbly gap.

Closing that postnatal wobbly gap.

As a Physiotherapist working with women through the lifespan I was more than aware of the incredible physical changes that occur postnatal and during pregnancy. To see and feel that loss of stability and control around your trunk and the separation (Diastisis of Rectus Abdomins Muscle/DRAM) within the abdominal muscles was still a very interesting experience, one that I can only liken to making me feel like a bowl of warm jelly… [Read more]