Update: Claiming Pilates on health insurance.

Update: Claiming Pilates on health insurance.

Well if you have made sense of this federal government in the past 3 years you are doing well! One thing we can help make sense of is the new reforms to health insurance declared in 2018 in regards to claiming natural therapies (such as Pilates) on your health insurance. As many of you are well aware, Physiotherapists have been teaching and utilizing Pilates based exercises for many years to assist in health and rehabilitation, and in our case, assist in maintaining pelvic floor and core stability. Then this happened…… [Read More]

2019: The best health year!

2019: The best health year!

Welcome to 2019!!! The team at Calm & Connection Physiotherapy are busting to get started because we have so many ideas, passions, people and projects that we want to get stuck into straight away! As always, life is changing and we have some big personal items on the agenda as well! To start 2019 we wanted to share with you what we are up to and we hope you like our first blog of the year… [Read More]

3 simple steps to life changing exercise.

3 simple steps to life changing exercise.

We all know we should ‘do it’, we all want to be good at ‘doing it’, we all feel great when we do ‘do it’. So why is exercise still such a hot topic to discuss and why do we need ‘experts’ to motivate us to get going. Simply put, human nature and the thinking mind enables us to go for the easy option. Suddenly… motivation is becoming a very complex issue… [Read More]

Why some women can’t have sex. The mesh interview.

Why some women can’t have sex. The mesh interview.

November is men’s health awareness month in Australia. Did you know in Australia prostate cancer is the most commonly diagnosed cancer in men, and more men die of prostate cancer than women die as a result of breast cancer, it is a big issues affecting that lives of men today. As our ability to treat cancer improves, survivors can often be left with issues that can significantly impact their quality of life. Let’s look a little closer at what can happen after surgical removal of the prostate- a prostatectomy….. [Read More]