by Julia Urquhart | Jan 21, 2023 | Chronic Pain, Mindfulness, Physiotherapy, Rehabilitation, Spinal health
1 in 5 Australians suffer from persistent or chronic pain. It is a debilitating, disabling, overwhelming, frustrating and confusing condition, and for many people, it is a condition that they manage alone …. [Read More]
by Jenny Romanczukiewicz, | Mar 9, 2022 | Exercise, lymphoedema, Physiotherapy
Every March, lymphoedema is put in the spotlight to raise awareness and increase knowledge of management options for those at risk of and experiencing lymphoedema symptoms. This year’s theme, “Living well with Lymphoedema” fits well with our philosophy at Calm & Connection Physiotherapy. We believe that regardless of your condition, it is possible to lead a fulfilling and meaningful life if you have the right supports and guidance. [Read more]